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Books

From decades of wisdom, distilled into pages.

Dr. Bland has authored over a dozen books spanning nutritional biochemistry, longevity science, and functional medicine each one a milestone in the field.

HarperCollins 2027

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The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes
Dr. Bland’s most groundbreaking work yet. Discover how diet, lifestyle, and environmental inputs signal your genes to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

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HarperCollins 2014

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The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, Happier Life
Dr. Bland exposes the flawed logic of treating symptoms instead of causes, and lays out a systems-based roadmap, built around seven core physiological processes, for reversing chronic illness at its root.

Keats Publishing 1999

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Genetic Nutritioneering

How You Can Modify Inherited Traits and Live a Longer, Healthier Life
Published in 1999, years before epigenetics entered the mainstream, showing how food and lifestyle can reshape gene expression itself.

Keats Publishing 1996

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The 20-Day Rejuvenation Diet Program

Published nearly 30 years ago, this early program outlined how targeted foods could help the body detoxify and rebalance, planting the seeds for the systems-based thinking Dr. Bland would spend his career developing.


Harper & Row 1983

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Nutraerobics

The Complete Individualized Nutrition and Fitness Program for Life After Thirty
Published in 1983, years before he coined the term “Functional Medicine,” this early work already argued that nutrition and fitness needs are deeply individual, planting the first seeds of the personalized, systems-based approach that would come to define his career.

Keats Publishing 1981

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Medical Applications of Clinical Nutrition

A landmark 1983 clinical text, co-authored with ten other experts, examining how nutrition science could be rigorously applied to disease prevention, individualized care, and clinical treatment.

Stephen Greene Press 1981

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Your Health Under Siege: Using Nutrition to Fight
Back

The book that started it all. Published in 1981, Your Health Under Siege launched Dr. Bland’s lifelong mission to show how diet and lifestyle, not just germs, drive our greatest health risks.

Harper One

2027

Pre Order Now

The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes

Dr. Bland’s most groundbreaking work yet. Discover how environmental inputs, diet, and lifestyle signal your genes
to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

Pre order now from:

Harper One

2027

Pre Order Now

The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes

Dr. Bland’s most groundbreaking work yet. Discover how environmental inputs, diet, and lifestyle signal your genes
to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

Pre order now from:

Harper One

2027

Pre Order Now

The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes

Dr. Bland’s most groundbreaking work yet. Discover how environmental inputs, diet, and lifestyle signal your genes
to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

Pre order now from:

Harper One

2027

Pre Order Now

The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes

Dr. Bland’s most groundbreaking work yet. Discover how environmental inputs, diet, and lifestyle signal your genes
to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

Pre order now from:

Harper One

2027

Pre Order Now

The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes

Dr. Bland’s most groundbreaking work yet. Discover how environmental inputs, diet, and lifestyle signal your genes
to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

Pre order now from:

Harper One

2027

Pre Order Now

The Nourished Gene

Reprogram Your Immunity, Reverse Chronic Symptoms, and Activate Your Longevity Genes

Dr. Bland’s most groundbreaking work yet. Discover how environmental inputs, diet, and lifestyle signal your genes
to rebuild defense networks, reverse chronic symptoms, and unlock true cellular vitality.

Pre order now from: